Alexandra Mouangue
Wellesley, MA| Grant Category: | Fulbright-Nehru Student Research Program |
| Project Title: | “Listening Circles”: The impact of somatics and community on mental health care in India |
| Field of Study: | Psychology |
| Home Institution: | Wellesley College, Wellesley, MA |
| Host Institution: | Christ University, Bengaluru, Karnataka |
| Grant Start Month: | September 2025 |
| Duration of Grant: | Nine months |
Brief Bio:
Alexandra Mouangue is an emerging researcher and practitioner in the field of mindfulness and holistic mental health. She is particularly interested in somatic (body-focused) interventions for trauma and anxiety. In 2024, Alexandra graduated summa cum laude from Wellesley College with a BA in psychology and a minor in economics. Her honors thesis, “Beyond Social Class: A Mixed Methods Exploration of Resource Predictability, Uncertainty, and the Factors Influencing Temporal Discounting”, reflects her commitment to understanding how sociocultural contexts shape psychological well-being and decision-making. Her current work expands on this subject and explores the intersections of mind, body, and culture in mental health.
Alexandra’s lived experience as an African immigrant informs her research on how emotions and trauma are embodied, and how movement, breath, and meditation can facilitate healing. Within her academic and personal ventures, Alexandra has steadily pursued community-based mindfulness research. She has had a stint at Drexel University as a research coordinator co-leading educational support groups for adolescents, focusing on behavioral and acceptance-based interventions for eating disorders and weight loss. Her extensive research experience and volunteer work has instilled in her a deep passion for establishing equitable mental health care, particularly for low-income and immigrant populations. Fluent in English, French, and Spanish, Alexandra is also an aspiring yoga teacher and herbalist. Her overarching goal is to set up her own holistic mental health clinic where she can integrate the wisdom of the body and the land into evidence-based practice.
Through the Fulbright-Nehru project, Alexandra is deepening her expertise in mind–body therapies in order to contribute to the development of interventions addressing the mental, emotional, and physiological needs of diverse communities. Her project is focusing on co-regulation- and mindfulness-based group therapy, alongside explorations of yoga, acupuncture, and massage throughout South India. The aims of the study are to: examine the effectiveness of somatic practices in reducing anxiety, depression, and hyperarousal; explore the roles of co-regulation and community-building in mental health outcomes; investigate the impact of interoception and trait mindfulness on treatment outcomes; and gain valuable insights from practitioners on the application of holistic practices worldwide.